photo-1.jpg                    About Ellease Ellis

11 + years experience

Ellease is the Top Trainer at The Stay Fit Club for Personal Training & professional Meal planning. Our Personal Training Philosophy, go beyond training man and women in the same manner. It's about making a decision to leave an impact on people live by helping them get a new start. The belief is, If you take care of your body, your body will take care of you. I am here to help make a change in your life. Changing your live is a new journey, one in which I will be there to help you achieve. With  commitment, dedication and education you will achieve, and I can help.

Hobbies:

Traveling

Cooking

Gardening

Workingout

 

Certifications:                                        

Personal Training (ISSA)             

Exercise Therapy (Rehab) joint pain (ISSA)

TRX Supsension (TRX)

Group Fitness (ACE)

Group 55 & Over Fitness (Silver Sneakers)

Fitness Nutrition (Consulting Cert)

Athletic Training Coach

Zumba (ZIN)

 

Online & Mobile Personal Training

 

HOW DOES ONLINE TRAINING WORK?


I will be the trainer, I will build a customized training plan for you.

You are able to bring your workouts to the gym, office and travel,

track your progress. I will review your progress and tweaks your

training plan. Sign up and start your fitness journey today.

 

        NUTRITION PLAN: HOW IT WORK


 

  Just like the online Training plan, We will customized your

  Nutrition Plan for your. Package include Special

  diets. i.e. Weight Loss,Gluten Free, Vegan etc. Your Professional

  Meals plan are layed  out for you with shopping list fand recipes for the

   entire  week.

               

       Sign up and lets get you on the right tract. 

    Business is Served Worldwide

The Stay Fit Club (Personal Training Service) is located in Fort Lauderdal, Florida

Studio, Online & In Home Service

By Appointment.

Business is Global and can be done in any State via Online.